Open Meditation

Open Meditation

Presented by Practice Works at Practice Works

Open Meditation is an opportunity for those who have familiarity with meditation to sit quietly and practice together for up to thirty minutes. This is not a meditation class, as there is no instruction provided. Chimes are used by the time keeper to mark the beginning and end of the practice, as well as at ten minute intervals. Occasional chimes can be a helpful mindfulness tool, as well as serve a use for those that only want to stay for a portion of the time. Please feel welcome to gather your own props and sit for any or all of the time.

Dates & Times

2019/07/11 - 2019/12/26

  • Dec 19, 2019 at 11:20 am - 11:50 am (Thu)
  • Dec 26, 2019 at 11:20 am - 11:50 am (Thu)
Location Info

Practice Works

3613 6th Avenue South, Birmingham, AL 35222