This is an all-level bike ride sponsored by Life Time Fitness that is open to all adults (members and non-members). We all meet at Avondale Park every Sunday ready to ride at 2:30. There are four groups that leave the park together and do their own seperate routes. The beginners will do app. 12 miles, the intermediates will do app. 23 miles and the advanced riders will do app. 30 miles at a fast pace. For each group there is a paid ride lead to facilitate and make sure the group stays together. After the ride, folks will gather at Avondale Brewery or Cahaba Brewery for post-ride socializing.

You must be 18 to participate. Helmets are required. Water is recommended.  Find us on Facebook at:https://www.facebook.com/groups/lifetimevestaviacycle/ for more information. Ride waiver link found here.

Stop saying you NEED to get on a bike and DO it. Cycling is something you do at any age…it will improve the quality of your life as you burn calories, improve your fitness, meet really cool people, and have a great time. thank you to our local shop affiliate, Cahaba Cycles, for offering great deals on bike rentals. Give them a call or check their website: 205-987-4043/www.cahabacycles.com