Provides informal support in reaching healthy weight goals. Nutritional and exercise information is available, but no specific diet or plan is preferred. Provides a forum for discussion of common obstacles, healthy recipes, encouragement, and successful tips.
Free
Phone: 205-226-4083
Email: kslaney@bham.lib.al.us
2016/08/07 - 2016/08/28
Additional time info:
4:00 pm
Springville Road Regional Library (BPL)
1224 Old Springville Rd , Birmingham, Alabama 35215