Gymnastics is a sport that requires balance, strength, flexibility, agility, coordination and endurance. There are six disciplines of Gymnastics offered in The World Games: Acrobatic, Aerobic, Parkour, Rhythmic, Trampoline and Tumbling. Parkour is a training discipline using movement. Athletes aim to get from one point to another in a complex environment without assistive equipment and in the fastest and most efficient way possible. Moves include running, climbing, swinging, vaulting, jumping, rolling, crawling and other movements deemed suitable for the situation. The World Games 2022 will feature the Speed event, where athletes must overcome obstacles as quickly as possible to reach the finish line in the quickest time.