One (1) hour session of meditation. 7:00 pm – 8:00 pm
Free initial instruction of mindfulness meditation technique offered.
free to all
free initial meditation instruction
Phone: 205-532-4077
Email: birminghamshambhala@gmail.com
2015/08/31 - 2015/12/28
Additional time info:
Please arrive 10 minutes early if you would like instruction.
Birmingham Shambhala Meditation Center
714 37th Street South, Birmingham, AL 35222