Jan 10
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Apr 10
Mindfulness for Children (7-10 years old)

Mindfulness for Children (7-10 years old)

Presented by Birmingham Shambhala Meditation Center at Birmingham Shambhala Meditation Center

Group sessions introduce children to resting their minds, and  noticing their senses and feelings. Children also learn age-appropriate versions of Buddhist teachings. Programs include play, storytelling, group discussion, movement, crafts and meditation instruction.

Parents are asked to remain at the Center during the program.

Admission Info

Free

Phone: 205-532-4077

Dates & Times

2016/01/10 - 2016/04/10

Additional time info:

Please arrive 10 minutes early.

Location Info

Birmingham Shambhala Meditation Center

714 37th Street South, Birmingham, AL 35222