Apr 20
-
May 18
Contentment in Everyday Life

Contentment in Everyday Life

Presented by Birmingham Shambhala Meditation Center at Birmingham Shambhala Meditation Center

This course provides an exploration of genuine contentment, the foundational views of the Buddhist teachings, and meditation in action for daily life. With meditation practice, we can learn to appreciate ourselves and simple human experiences, free from self-aggression. Difficult emotions and the challenges of life can be met with gentleness, steadiness, and humor.

Admission Info

$110

Phone: 205-532-4077

Email: birminghamshambhala@gmail.com

Dates & Times

2016/04/20 - 2016/05/18

Location Info

Birmingham Shambhala Meditation Center

714 37th Street South, Birmingham, AL 35222