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Please Note: This event has expired.
Jul
14
2016
Join us for a sample of a low impact/chair exercise program designed for cardiovascular activity, strength training, and flexibility techniques. Certified fitness instructor, Russell Lee, will also include a brief talk on general exercise safety. Please bring your own exercise mat and towel. Wear suitable attire and tennis shoes. Target audience: teens.
ADMISSION INFO
Free
Phone: 205-925-6178
Website: http://www.bplonline.org
INDIVIDUAL DATES & TIMES*
Additional time info:
1:30 pm
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.
LOCATION
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