Presented by Hoop For Fitness at St. Vincent's One Nineteen Health and Wellness, Birmingham AL
Have you seen all these people doing amazing tricks with hula hoops? We call that HOOP DANCE! Come and enjoy a hoop dance class. It is a great way to get your heart rate up, tone your muscles, and have some kid-like fun! Hoops provided for class!
Join Hoop for Fitness for a fun-filled hour of movement featuring the 1950’s hit – THE HULA HOOP! Using fitness-sized hoops, adults can learn how to be successful at this art, and even add a little ...View more