Dynamic Alignment Yoga

Presented by Practice Works at Practice Works, Birmingham AL

Ongoing
Dynamic Alignment Yoga

This class will explore yoga asana and sequencing with greater focus on alignment.

This class will explore yoga asana and sequencing with greater focus on alignment. The pace will vary from moderate flows to slow and deliberate with some longer holds, creative use of props and detailed cueing. Expect to get up and down from the floor 6-8x  sometimes at a moderated pace and to be offered physical challenge but also opportunities for rest.

INDIVIDUAL DATES & TIMES*

  • Jul 22, 2019 at 04:00 pm - 05:15 pm (Mon)
  • Jul 29, 2019 at 04:00 pm - 05:15 pm (Mon)
  • Aug 5, 2019 at 04:00 pm - 05:15 pm (Mon)
  • Aug 12, 2019 at 04:00 pm - 05:15 pm (Mon)
  • Aug 19, 2019 at 04:00 pm - 05:15 pm (Mon)
  • Aug 26, 2019 at 04:00 pm - 05:15 pm (Mon)
  • Sep 2, 2019 at 04:00 pm - 05:15 pm (Mon)
  • Sep 9, 2019 at 04:00 pm - 05:15 pm (Mon)
  • Sep 16, 2019 at 04:00 pm - 05:15 pm (Mon)
  • Sep 23, 2019 at 04:00 pm - 05:15 pm (Mon)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Practice Works

3613 6th Avenue South, Birmingham, AL 35222

Google Map of 3613 6th Avenue South, Birmingham, AL 35222

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