Evening Ashtanga Yoga in the Gardens
Please note, this event has expired.
Join us for our new Evening Ashtanga Yoga in the heart of the Japanese Garden. Ashtanga yoga is a traditional yoga practice in which a set of poses is given in a specific order with an emphasis on linking the breath and movement. This style of yoga incorporates a heating breath and actively moves through a series of postures to heat the body. Each pose is a preparation for the next and is traditionally practiced in sequence. Cost is $5 for Members of the Friends of Birmingham Botanical GardensView more
Cost is $5 for Members of the Friends of Birmingham Botanical Gardens and $7 for Non-Members.
2612 Lane Park Road, Birmingham, AL 35223
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