Hip Hop Cardio

Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama Hip Hop Cardio Feel the burn while dancing to the beat at Hip Hop Cardio! This high-endurance exercise class features fun, hip hop inspired choreography that’s guaranteed to make you sweat. You’ll dance your way to good cardiovascular health, strength & flexibility with our sizzling playlist! This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class. NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park’s Calendar of Events and our Facebook page.