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This series class that will focus on the 26 poses that are given in Hot/Bikram style yoga.
This series class that will focus on the 26 poses that are given in Hot/Bikram style yoga. Room will be warm- about 85 degrees. A warm room is a great way to make the muscles slightly more stretchy to get in poses a bit deeper, or to build stamina. Also a great way for outdoor enthusiasts to acclimate for the warmer months ahead. All levels welcome- modifications will be given in the poses. Come get your sweat on!! Investment for 4 week series is $50. Drop-in at $15 per class is available if ... view more »
ADMISSION INFO
Phone: 205-540-5842
Email: abundanceyogabirmingham@gmail.com
Website: http://abundanceyoga.net/newsletter/