Please Note: This event has expired.
7:15-7:45pm – Instruction in Meditation for beginners or those feeling rusty in their skills.
7:45-8:45pm – sitting with quiet, guided meditation and/or music and crystal bowls.
Each section is $5 per class or $10 for both
If you are already meditating, come and join a group energy to bring well being to our community. If you want to start meditating, take the instruction from 7:15-7:45 through the 8 weeks to improve skills and then sit with us for the hour.
The seated meditation hour will ... view more »
ADMISSION INFO
$10 for full 90 minutes or
$5 for 30 minute intro to meditation
$5 for 60 minute meditation session
Phone: 205-637-0299
Website: http://www.embodybirmingham.com