Mindful Reset Yoga

Presented by Practice Works at Practice Works, Birmingham AL

Ongoing
Mindful Reset Yoga

Emails, meetings, schedules, care giving…we experience this chronic busyness in our bodies. Join Marie for a lunchtime reset.

Emails, meetings, schedules, care giving…we experience this chronic busyness in our bodies. Join Marie for a lunchtime reset. Release tension and rejuvenate energy with this gentle, breath-centered flow. Tap into your strength, flexibility and balance building body awareness and mental calm. This mat-based class is accessible to any who can get up and down from the floor at their own pace. LUNCH OPTION: Organic-locally sourced salad bowl available for purchase. Call in advance to reserve

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INDIVIDUAL DATES & TIMES*

  • Jul 23, 2019 at 12:00 pm - 01:00 pm (Tue)
  • Jul 30, 2019 at 12:00 pm - 01:00 pm (Tue)
  • Aug 6, 2019 at 12:00 pm - 01:00 pm (Tue)
  • Aug 13, 2019 at 12:00 pm - 01:00 pm (Tue)
  • Aug 20, 2019 at 12:00 pm - 01:00 pm (Tue)
  • Aug 27, 2019 at 12:00 pm - 01:00 pm (Tue)
  • Sep 3, 2019 at 12:00 pm - 01:00 pm (Tue)
  • Sep 10, 2019 at 12:00 pm - 01:00 pm (Tue)
  • Sep 17, 2019 at 12:00 pm - 01:00 pm (Tue)
  • Sep 24, 2019 at 12:00 pm - 01:00 pm (Tue)

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* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.

LOCATION

Practice Works

3613 6th Avenue South, Birmingham, AL 35222

Google Map of 3613 6th Avenue South, Birmingham, AL 35222

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