Apr
30
2024
Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama Senior Fit These low impact workouts are tailored to the fitness levels of the participants. Senior Fit implements four categories of activity that the NIH states offer seniors the most health benefits: flexibility, endurance, balance, and strength. The group exercise setting also provides a social opportunity designed to benefit mental and emotional well-being. This class is FREE thanks to Blue Cross and Blue Shield ... view more »
ADMISSION INFO
Phone: (205) 521-9933
Email: info@railroadpark.org
Website: https://railroadpark.org/calendar.php?gad_source=1&gclid=CjwKCAjwh4-wBhB...
INDIVIDUAL DATES & TIMES*
- Apr 30, 2024 at 08:00 am (Tue)
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.