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Please Note: This event has expired.
Ongoing
Gentle chair and standing exercises based on the National Institute on Aging’s Go4Life program. Emphasis is on increasing strength, flexibility, balance, and endurance. No experience necessary.
ADMISSION INFO
Free
INDIVIDUAL DATES & TIMES*
Additional time info:
11:00 am Tuesdays; 1:00 pm Fridays
* Event durations (if noted) are approximate. Please check with the presenting organization or venue to confirm start times and duration.
LOCATION
Springville Road Regional Library (BPL)
1224 Old Springville Rd , Birmingham, Alabama 35215
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