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Body, Mind, Spirit Fest
Begin 2017 with this grounding, empowering and liberating program of yoga, song and dance!
On January 13th, Melissa Scott, Shannon Skipper and Laura Gaines combine three different sessions into one unique, joyful evening.
This evening is designed for women of all fitness levels, adult ages (+15). No yoga, singing or dance experience necessary.
Yoga – (approx. 30 minutes) – Melissa’s Core Strength Vinyasa classes develop deep core strength and focus on moving fromView more
1715 27th Court South, Birmingham, AL 35209