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Please Note: This event has expired.
Come to the Nordic Walking meet up to learn a new exercise activity or polish your skills. Free and loaner poles provided.
OLLI of Greater Birmingham is supporting the Nordic Walking group meet up to help you learn a new exercise activity. Why Nordic Walking? Full body, low impact exercise that has many benefits, including weight loss, lower blood pressure, maintain stability and balance, stress relief, and many more! Leroy Hurt, Associate Dean, Community Engagement, College of Continuing Studies, The University of Alabama will lead this free session. You can find out more about Nordic Walking at Nordic ... view more »
ADMISSION INFO
Free!
Phone: 205-348-6224
Email: dglennmorgan@charter.net
INDIVIDUAL DATES & TIMES*
Additional time info:
Look for the white Nordic Walking sign. Loaner poles will be available.
