Self Care Yoga at Avondale Park
Please note, this event has expired.
August 30th The collective Trapped Boss presents Self Care Yoga at Avondale Park from 5-6PM. This free event is devoted to creating a safe and holistically therapeutic space for women to disconnect from the world and connect more with yourself.
As our nation faces a pandemic, many things about our lives seem unforeseeable; causing tension, anxiety and stress in our bodies. Women have to work extra hard, all the time and even harder during these unprecedented times. Trapped Boss aims to provide safe spaces for women of all ages to take a break from their hustles, to relax and feel great through breath and movement. Embrace the chance to network, and the space to move and focus on self-love with motivating energy around you whileView more
4101 5th Avenue South , Birmingham, AL 35222