Yoga

Get Healthy on the Railroad sponsored by Blue Cross and Blue Shield of Alabama Yoga Yoga strengthens and tones the body, promoting balance and flexibility while quieting the mind. This inclusive class is structured for participants at all experience levels. NOTE: Please bring your own mat or towel to this class. This class is FREE thanks to Blue Cross and Blue Shield of Alabama. Please arrive 15 minutes early to register. You will be required to sign-in each time you participate in this class. NOTE: Class instructors are subject to change based on availability, and classes will be cancelled in the event of inclement weather. Class cancellations will be determined by 4 pm. For timely updates regarding class schedule, please visit the Park’s Calendar of Events and our Facebook page.