Yoga Basics

Please note, this event has expired.

Presented by Practice Works at Practice Works, Birmingham AL

Ongoing
Yoga Basics

This twice weekly class will cover the basics of yoga including skillful pose alignment, pose modifications to suit each body, mindful movement, guided relaxation – all while cultivating awareness of breath

This twice weekly class will cover the basics of yoga including skillful pose alignment, pose modifications to suit each body, mindful movement, guided relaxation – all while cultivating awareness of breath. The pace is beginner-friendly and will appeal to those interested in trying yoga for the first time and those who enjoy a simple practice focused on the fundamentals. Most abilities welcome, expect to get up and down from the floor 3-4 times and movement at a slow to moderate pace.

LOCATION

Practice Works

3613 6th Avenue South, Birmingham, AL 35222

Google Map of 3613 6th Avenue South, Birmingham, AL 35222

See what's near this venue

MORE FROM Practice Works

CONNECT WITH Practice Works

    Email
/
    Website
/
    Facebook
/
    Instagram
/
    LinkedIn
/

Featured Partners

 

BROUGHT TO YOU BY:-------------PREMIER PARTNER:

 

MEDIA PARTNERS:

Artsopolis Network Members: Akron OH | Austin TX | Bainbridge Island WA | Birmingham AL | Boston MA | Cape Cod MA | Cincinnati OH | Cleveland OH | Colorado Springs CO | Columbia SC | DuPage County IL | Essex County MA | Flagstaff AZ | Flint MI | Fort Lauderdale FL | Indianapolis IN | Kalamazoo MI | Kansas City MO | Macon GA | Main Line Area PA | Marin County CA | Marquette County MI | Mendocino County CA | Middlesex County NJ | Milwaukee WI | Montgomery County MD | Napa Valley CA | Nashville TN | Niagara County NY | Oklahoma City OK | Orange County CA | Orlando FL | Ottawa IL | Panama City FL | Pittsburgh PA | Providence RI | Quito, Ecuador | Richardson TX | Sacramento CA | San Antonio TX | St. Cloud MN | St. Croix Valley MN/WI | St. Johns County FL | Stillwater MN | Tallahassee FL | Tampa Bay FL | Utah | Ventura CA | York County PA